Ultimate Health Care Guide: 2013-04-07

Fighter Body Workouts Part 2 Professional Tips

In the Previous fighter body workout you knew about the Anthony Joshua Who has the Perfect Fighter Body and Gold Medal in Olympic 2012 in London in the Previous part of Fighter Body There are some Workouts that are related to Fighter Body and Anthony Joshua

Fighter Body Workout

In these workouts there are some core and Basic Exercises for the Perfect body

Workout B = Reverse Lunge, Decline Press-ups, Squat Jumps, Dive Bomber Press-ups, Side Step Ups and Side Plank

Workout B = Sissy Squat, Off-set Press-ups, Split Squat, Eccentric Shoulder Press-ups, Step-up Jump and Plank

Workout D = Lunge Jump, Diamond Press-ups, One Leg Squat, Handstand Shoulder Press-ups, Bee Jump and Side Plank

Anthony Joshua Workout For Perfect Fighter Body

Anthony Joshua Fighter Body

Many of the British successes at the 2012 Olympics told stories of how they have dedicated their entire
lives to their sport, with glory in the London Games representing the pinnacle of everything they hoped to achieve after years or even decades of striving. This was not quite the case for super heavyweight boxer
Anthony Joshua, who won GB’s final gold medal of the Olympics at the age of 22. After all, he only took up the sport when he was 18. Here is the Workout for Fighter Body

Monday Workout A
Tuesday Workout B
Wednesday Rest
Thursday Workout C
Friday Rest
Saturday Workout D
Sunday Rest

Fighter Body Workout

In this Fighter Body Workout you will find the Following exercises to boost to Shape a Perfect Fighter Body. Download the above picture print it make a chart for your self and always keep your diet healthy and Fit and perform all Exercises under the Professional trainers.

In this Fighter Body workout A. Use the Following Exercise combos to get the ultimate fighter body First of All Perform Lunge Workout Press-up Workout Squats workout Inverted Shoulder Workout Step Up Workout and Plank Exercise Workout

Workout B C D will be Added in Next Posts

Ana Delia Fitness Model Wallpapers Profile Images Wallpapers

Here are the Some Images of Ana Delia is Fitness Model and Ms Olympia Champion She is one of the Gorgeous Fitness Models all the Time. She has the Perfect body and her Fitness is an Example for the Diet Lovers and for Those girls who wants to Be Like Ana Delia